Description

Daal Mash (Chilka), or split black gram with skin, is a staple in many South Asian households due to its rich flavor, high protein content, and essential nutrients. It is commonly used to prepare traditional dal recipes, curries, soups, and savory dishes. This lentil is known for its high fiber content, which supports digestion, and its iron and protein richness, making it an excellent choice for vegetarians and health-conscious individuals.

Benefits:

✅ High in Protein – Ideal for muscle growth and a nutritious diet
✅ Rich in Fiber – Aids digestion and promotes gut health
✅ Natural Energy Booster – Packed with essential vitamins and minerals
✅ Versatile Usage – Perfect for dal, curries, soups, and other recipes
✅ Premium Quality – Sourced from high-quality lentils for freshness and taste