Description

Daal Chana, also known as split chickpeas, is a nutritious and protein-packed lentil that is widely used in South Asian and Middle Eastern cuisines. It is an excellent source of plant-based protein, fiber, vitamins, and minerals, making it ideal for a healthy diet. Daal Chana supports digestion, helps regulate blood sugar levels, and promotes heart health by reducing bad cholesterol. It is also great for weight management as it keeps you full for longer.

Daal Chana can be used in a variety of dishes, including dal, soups, curries, and khichdi. It is also used to prepare delicious snacks like pakoras, parathas, and chana dal halwa. Whether cooked as a simple dal or used in savory dishes, it is a staple ingredient in vegetarian and vegan diets.

Benefits:

✔ High in protein for muscle growth and repair
✔ Rich in fiber, promoting better digestion and gut health
✔ Helps regulate blood sugar levels and supports heart health
✔ Low in fat and helps with weight management
✔ Boosts energy and overall immunity

Uses:

✔ Perfect for making dal, soups, and stews
✔ Used in khichdi, curries, and mixed vegetable dishes
✔ Ground into flour (Besan) for making pakoras, rotis, and sweets
✔ Great for making chana dal halwa and other desserts
✔ Adds texture and nutrition to salads and snacks